Detox Diets

Lately, Detox Diets have been more popular than ever. Well, we will let you know some of the top reasons behind this. These diets claim to rest the organs in your body by fasting, stimulate your liver to get rid of the toxins, improves circulation, and provides your body with essential nutrients. Usually, Detox Diets are recommended in cases where the person has a potential exposure to toxins whether in the form of diet or through the environment.

How it Works

A Holistic Approach

Detox/Cleansing plans are for short periods to help you get into that dress for a special event! These are short term dietary interventions to eliminate toxins from your liver and blood which slows down the metabolism. Generally, detox diets vary in intensity and duration from one body type to another. There are several kinds of detoxes. Have a look at what all is usually involved: fasting, eating specific foods, avoiding foods/ingredients harmful for your body, and taking supplements.

A good detox plan boosts your metabolism and helps you lose those extra inches faster. Our cleansing technique will completely rejuvenate you making you feel lighter on your feet.

Body Analysis

Under this, we assess BMI, Fat Percentage, Visceral Body Fat, and BMR

Detailed Explanation

This is crucial for more apprehensive nutrition journey

One-on-One Session

Focusing on understanding you well both physically and mentally.

Designing a Diet Plan

Understanding your lifestyle we create easy and practical to go with diet plans.

Diet Plan Description

Description of each and everything from time periods to food items as per your plan.

Regular Follow-Ups

Discussion of progress or any problems in the ongoing process

Why Holistic Nutrition?

With our Detox Diets, you will feel much more focused and energetic. Also, with these diets, your body’s requirements for certain essential nutrients and minerals will also be fulfilled. There are several other aspects of detox diets that will aid you in maintaining a healthy lifestyle and these include avoiding environmental toxins, exercising, eating nutritious food, drinking water, limiting stress, and relaxing. Get fitter, healthier, and better with our holistic detox diets drafted especially for you.

  • Organic ways of weight management
  • Customized diet plans according to your lifestyle
  • No external machines, pills, or massages given
  • Regular progress review
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Detox Diets
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